What is Aaron’s mindset stepping into the gym for training? We know he uses low volume, high intensity workouts but where does this type of training come from. How beneficial is it?
MINDSET is everything so in order to grow, be ready for WAR.
What is Aaron’s mindset stepping into the gym for training? We know he uses low volume, high intensity workouts but where does this type of training come from. How beneficial is it?
MINDSET is everything so in order to grow, be ready for WAR.