One thought on “White Rice vs. Brown Rice | Types and Benefits | Aaron Reed”
Hell yeah good video. I liked the analogy about a peanut taking longer to absorb if you ate it with the shell.
I’ve always been a brown rice man for the flavor but I’m about to go buy a bag of jasmine white rice n’ see what’s up.
Hell yeah good video. I liked the analogy about a peanut taking longer to absorb if you ate it with the shell.
I’ve always been a brown rice man for the flavor but I’m about to go buy a bag of jasmine white rice n’ see what’s up.