Peak Week Approaches | Aaron Reed

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Peak Week is the most dreadful time for Bodybuilders, in case you didn’t know. This is the last week before their competition where bodybuilders usually go zero to low carbs and possibly pulling water to deplete themselves before “carbing” up the night before or morning of the show. Aaron is going to tell his personal approach to peak week and how it has been working for him. This includes diet AND training methods.


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